Plant peptides (PeptiSleep®)
Manufacturer clinical trial
n not published · 4 weeks · randomised, placebo
Increased sleep time per night, reported by the manufacturer.
pilot or manufacturer trial
sleep and focus
Sleeping better is the best-evidenced anti-ageing intervention. Start here.
What it contains
- PeptiSleep® (plant peptides)
- magnesium bisglycinate 150 mg
- L-theanine 200 mg
- glycine 1 g
Magnesium contributes to normal psychological function and to the normal functioning of the nervous system.
What the study says
Magnesium bisglycinate
Authorised EFSA claim
n not published · variable duration · regulatory review
Muscle function, psychological function and reduction of fatigue.
several trials or authorised claim
What we do not say
cures insomniareplaces medicationnootropic
None of these phrases is authorised for a food supplement in the European Union. That is why you will not see them here.
The routine
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