More strength and better muscle recovery after 40.
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€54
60 tablets · 2 a day · 30 days
01You lift, or you are about to, and the numbers stopped moving.
02You are 40 to 60 and losing muscle is now the default unless you push back.
03You recover slower than the plan assumes.
| Ingredient | Per daily dose (2 tablets) | Role |
|---|---|---|
| PeptiStrong® fava bean peptides | 1,200 mg | studied for strength and recovery |
| Creatine monohydrate | 1,500 mg | strength and lean mass; below EU claim dose, so no claim made |
| Magnesium (as magnesium bisglycinate) | 150 mg (40 % NRV) | authorised claims: muscle function, tiredness |
Other ingredients: microcrystalline cellulose, red iron oxide (E172) coating, magnesium stearate.
Allergens: None.
PeptiStrong®
Trial dose 2.4 g/day; the tablet delivers 1.2 g.
Read the science →Creatine monohydrate
The EU claim requires 3 g/day; at 1.5 g we make no claim.
Read the science →Magnesium
MagnesiumMagnesium contributes to normal muscle function.
MagnesiumMagnesium contributes to a reduction of tiredness and fatigue.
MagnesiumMagnesium contributes to normal protein synthesis.
Without training there is nothing here to measure.
Pairs with
Protocol Move
If you are over 45 and train heavy, more load on 50-year-old joints asks for protecting the tissue the load punishes.
12 seconds, every day
The rise ritual after strength training.
If you want the studied 3–5 g/day, yes, from a separate creatine product.
No; all ingredients are permitted foods.
Yes; muscle loss after 40 is not gendered.
No. Those are injectables without EU supplement status and with thin human data.
Yes.